Today started out great, felt very good and headed into town to get some computer work done at a restraunt, I will leave nameless. My internet at home is not fast enough for some things I need to get done, but fast enough for other things. So once in a while I head into town just to get those things done.
I ordered a lunch of Salmon, broccoli with a side salad. Ate and was feeling very good. Went to work at 3. Soon after I was at work I started feeling very sick. The meal I had was not settling and was starting to really come back to haunt me!! By 6 that evening I was vomiting. Felt a little better after the first round, but really didn't feel like everything was taken care of yet. I didn't get my snack in or dinner in that evening. I had sipped a shake but that didn't settle nor didi the water. By the time I was heading home, my stomach started rebelling again. I ended up bringing everything back up again before I got home. So I didn't get in the evening pills that night either. Went straight to bed. I didi fall asleep and get a restful night in.
So not a very productive day today but I think what I ate was a major factor in this situation. Be careful what you order or how it is prepared!! Your body is in the changing mode and what you put into it will make a difference in how you feel!! Note to self!!!
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