This morning I woke to a very sore stomach area because of yesterday struggling with not feeling well. I started the day off with my Spark and pills. I did however do a Rehydrate to jump start my hydration. I could tell not being able to keep water down, really made a difference in how I felt at this moment. So I helped that with a Rehydrate to get a jump start. I had to work all day so I was hoping that my stomach would settle down a bit more today. I did eat a breakfast this morning because I knew lunch was going to be tough to get in. I kept my shake for lunch. A good thing I did!!! All morning long my stomach was just struggling to not hurt and handle everything. A good thing it was not busy and I could go to the bathroom when I needed to. I kept sipping water all morning. By about 11 I starting feeling the pain leave my stomach and I began to feel better. Drank my shake and it felt good in my stomach for sure.
Time flew by and soon was time to have snack!! I was actually starting to feel hungry!! My co-worker and I decided to order taco salads for our meal. Of course mine was -cheese, -sour cream, and -chips. But the meat was awesome!!!! I inhaled that meal like it was my last meal. I hadn't eaten anything since the morning and I was hungry for the first time in about a day!!! It settled very well and felt good!!! Took my pills I needed to and was ready to head home when I got done with work. Came home did a few things and took my herbal cleanse and went to bed!!! A good day for the most part. So I am back on track again for and I am hoping that making better choices and making sure things are prepared in a safe way will help with this not happening again!! Just need to be a little more careful when I order out if I eat out!!!
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